What is the process of a Coaching?

What is the process of a Coaching?

First, a Coaching is an 8 to 10 sessions cycle in average, at intervals of 2 to 3 weeks.

• I offer an initial 30-minute introductory meeting.
• Following this first meeting, a moral contract defining the frame and objective of the Coaching is established.
• Afterwards, during 1h to 1h30 minute sessions, I will guide you towards your objective thanks to a substantive work on yourself, highlighting internal and external resources, identifying challenges and obstacles so you overcome them. This work includes NLP methodology, reading, challenges, introspective activities, listening and observation in-between sessions.
• In order to evaluate progress, a half-term feedback is planned and the last session is dedicated to a coaching debriefing.

In the case of an Executive Coaching initiated by the employer, the contract et feedbacks are tripartite.

The Coaching can be face to face, or online for more flexibility. It can be done in French, Spanish or English.

Contact me for more information, pricing and payment terms.